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Sharing my tips on how to use credit card points for travel. Check out all of the details here! There […]

There’s a reason the Mediterranean diet has remained one of the top diets year after year. It’s sustainable, achievable, and

Our Spring Slim Down Challenge (SSD) is an 8 week challenge starting March 10th, 2025.  Weekly Giveaways We know it

So you’re interested in eating only plants, eh? Well, you’ve come to the right place to learn all about it.

We people are well aware of the innumerable benefits that running holds for us. Besides shoes, one also needs an

Hello, I’m Partha, the creator and proprietor of My Bodyweight Exercises. I’m a Level 3 Personal Trainer certified by REPs

Medicine Ball Slams: Full-Body Technique Guide and Video Most of the time, when you’re in the gym, slow and steady

Sharing my review of Oliveda’s new makeup Skin Tint (a lightweight foundation that’s great for your skin!) Hi friends, how’s

We believe progress happens in the small steps you take every day. That’s why we created the Weekly Habits tool—a

It’s that time of year again—holiday parties, festive activities, and delicious treats everywhere you turn.  We know how hard it